I’m about to head out to my first session of brainspotting. I’m extremely nervous, but for the first time ever, I am optimistic. I’ve never felt good and excited about therapy because nothing ever worked well for me. This is hopefully going to help me a lot and I’ll finally be on track to live my life normally. I really am excited. Another blog post to come later on.
Wish me luck!
I have been in a manic phase for the past week and I think it just died off today. I’m retracting to that state of feeling like shit again.
I can’t motivate myself to work right now and every sound is unbearable and too loud.